Services
Psychological Therapy
At Arcadian Clinic, our psychological therapy services are designed to help individuals overcome emotional challenges and mental health conditions through evidence-based, personalised approaches. We specialise in addressing issues such as anxiety disorders, depression, trauma, eating disorders, and interpersonal difficulties. Our therapies, including CBT, CAT, EMDR, and NET, provide practical tools and insights to manage stress, rebuild confidence, and improve overall well-being. Whether you’re seeking help for specific symptoms or looking to enhance your emotional resilience, we are here to guide you towards meaningful, lasting change.
Clinical Supervision
We provide professional clinical supervision to therapists and mental health practitioners, ensuring high-quality care for their clients while supporting their personal and professional development. Our supervision services foster reflective practice, ethical decision-making, and skill enhancement. Whether you’re a seasoned professional or in training, we offer a safe and supportive space to discuss challenges, refine techniques, and maintain the highest standards of clinical practice. Supervision at Arcadian Clinic helps you build confidence, enhance your skills, and ensure the best possible outcomes for those you serve.
Psychological Therapy
Tailored Therapy for Your Unique Needs
At Arcadian Clinic, we understand that no two individuals are the same, and neither are their journeys to better mental health. That’s why our approach to therapy is flexible and tailored to your specific challenges and goals. Dr. Emma Hormoz, a highly qualified and experienced therapist, is trained in multiple evidence-based modalities, including Cognitive Behaviour Therapy (CBT), Cognitive Analytic Therapy (CAT), Eye Movement Desensitisation and Reprocessing (EMDR), and Narrative Exposure Therapy (NET).
Whether you benefit from a single therapeutic approach or a combination of techniques, Dr. Emma will carefully assess your needs and recommend the most effective path forward. This integrative approach ensures that your therapy is not only targeted but also adaptable as your journey progresses. Explore the descriptions below to learn more about the specialised therapies we offer and how they can help you achieve meaningful, lasting change.
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Have questions about therapy or how we work? Visit our FAQ page for answers to common queries and more information about our services.
Cognitive Behaviour Therapy (CBT)
CBT is an evidence-based therapy that helps you identify and challenge unhelpful thoughts and behaviours. It is particularly effective for anxiety disorders, including generalised anxiety, social anxiety, OCD, and panic disorder, as well as depression and phobias. CBT equips you with practical tools to manage stress, overcome negative thinking patterns, and build resilience. Whether you’re struggling with low self-esteem, excessive worry, or emotional challenges, CBT can provide the structure and support you need to regain control and improve your mental health.
Cognitive Analytic Therapy (CAT)
CAT is a collaborative therapy that explores the connections between your past experiences, current behaviours, and relationships. It’s particularly helpful for individuals dealing with interpersonal difficulties, self-esteem issues, or complex trauma. By identifying recurring patterns and understanding their origins, CAT empowers you to make meaningful changes and build healthier relationships. This integrative approach is ideal for those seeking a deeper understanding of themselves and also practical strategies to address long-standing challenges.
Narrative Exposure Therapy (NET)
NET is a trauma-focused therapy designed to help individuals process and integrate distressing life experiences into a cohesive narrative. It is especially effective for trauma, PTSD, and complex PTSD, particularly for those who have experienced prolonged or repeated traumatic events. NET helps you make sense of your experiences, reduce emotional distress, and rebuild a sense of safety and stability. This therapy is ideal for anyone looking to reclaim their story and move forward with greater confidence and peace.
Eye Movement Desensitisation and Reprocessing (EMDR)
EMDR is a specialised therapy that helps reprocess and resolve traumatic memories stored in the brain. It is highly effective for individuals with PTSD, complex trauma, or distress related to specific events such as accidents or abuse. By using guided eye movements or other bilateral stimulation, difficult memories are processed in a safe, controlled manner. This therapy is ideal for those seeking to reduce the emotional impact of trauma and regain a sense of empowerment and calm.
Clinical Supervision
As part of her NHS management experience, Dr Hormoz is practised in delivering clinical supervision to others. She has undertaken various supervisor trainings and has been delivering clinical supervision to others within the NHS for over 12 years. Dr. Hormoz has periodically been a guest lecturer for University College London (UCL) and offers clinical supervision for trainee clinical and counselling psychologist at a number of London universities.
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Dr. Hormoz is listed on the Register of Applied Psychology Practice Supervisors with the British Psychological Society (BPS). She has also undertaken the 5 day CBT supervisor training with Royal Holloway University, among other supervisor training courses. She is a qualified CAT and CBT therapist and able to offer supervision of the models she practices. She is also able to offer specific supervision to those wishing to pursue a career in psychology via the independent route.
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This is not an exhaustive list of experience and expertise. For more information, or if you would like to enquire about receiving clinical supervision, please get in touch.