Specialist Psychology, Therapies and Mental Health Support
At Arcadian Clinic, we provide a compassionate, non-judgemental environment where you can explore your challenges and work towards meaningful, lasting change. We recognise that every individual’s journey is unique, which is why we offer a range of evidence-based therapies tailored to your specific needs.
​
People often feel unsure about starting therapy and it can feel like a big decision to make. This is why we offer a free 10 minute phone consultation and a one-off consultation appointments. This allows time to think together about how you might be supported in making changes to improve your situation, and the chance to get the sense of what the clinic offers.
Our expertise includes Cognitive Behaviour Therapy (CBT), Cognitive Analytic Therapy (CAT), Eye Movement Desensitisation and Reprocessing (EMDR), and Narrative Exposure Therapy (NET). Whether you’re struggling with anxiety disorders such as generalised anxiety, health anxiety, social anxiety, phobias, or panic disorder, or dealing with conditions like depression, OCD, or complex PTSD, we are here to help.
We also offer specialised support for those coping with eating disorders (anorexia, bulimia, binge eating, and body image concerns), trauma, sleep difficulties, childhood sexual abuse, self-esteem issues, and interpersonal difficulties. If you’re facing romantic jealousy, bereavement, anger, or addictions, our integrative therapeutic models can provide the guidance you need to overcome these challenges.
At Arcadian Clinic, we believe in adaptable treatment plans that evolve with you, ensuring that your mental health care is as dynamic and effective as your needs. Reach out today to begin your journey towards an improved, healthier quality of life.
How We Can Help
At Arcadian Clinic, we specialise in addressing a range of mental health challenges, including anxiety disorders, depression, trauma, relationship issues, and more. Our compassionate, expert therapists offer personalised treatment approaches tailored to your needs. Click on any area below to explore how we can support you on your journey to better mental health.